Hi, I’m Naia! I’m so happy you found my page. A little about me: I was born in Santa Barbara but spent most of my life in Maui, Hawaii. For as long as I can remember I have felt a deep connection to nature, movement & mindfulness. My mom introduced me to these practices at a young age, and they’ve shaped the way I move through the world.

I decided to take my yoga teacher training in 2021. Like many others I had a lot of free time on my hands and I wanted to pursue something meaningful that I could use to help others. While the movement (asana) practice of yoga was transformative, the spiritual and emotional affects were what really drew me to becoming a teacher. My own practice has helped me understand my body better, relieve stress, build resilience, and feel in alignment.

As a facilitator of this ancient practice my goal is to help others find their mind-body connection, feel stronger, and healthier.

I look forward to working or collaborating with you soon!