Hi I’m Naia! Here is a little about my story:

I grew up in Maui, Hawaiʻi, where my yoga journey began. In 2021, during the pandemic, I earned my 200-hour RYT certification and discovered how powerful yoga and sound healing can be for personal growth and balance. I was struggling with anxiety and depression at the time like many during the Covid-19 pandemic and yoga helped relieve me of a lot of the stress I was experiencing.

My goal is to create a calm, supportive space where people can move, breathe, and reconnect with themselves through yoga! I use a mix of yoga and sound to help students build strength, ease stress, and feel more grounded in their daily lives.